Cost effective training programs for all levels of fitness.
If you want to get up and run, cycle or swim then we can help you get more results in less time and have more fun doing it - guaranteed.
Trilife exercise programs are the pinnacle of training for the modern runners and triathletes, no matter what level you are currently at.
They are result of literally thousands of hours of work, research and development into how the greatest possible gains can be packed into the shortest possible time frames, while keeping the whole exercise regime fun and engaging.
We specialise in helping busy people who think that there is "NO WAY I can fit ANYTHING ELSE into my life".
Have you thought that before?
Well think again.
Here's the proof.
Skye is a competitive triathlete and runner. She also trains other triathletes and runners both entry level amateurs and competitive athletes. She also writes ALL the programs and blog posts for trilife.com.au.
Oh yeah, she also has 4 kids between 2 and 8 to look after!
No, just a normal human, no better and no worse than you are right now.
The Triathlon method of training works in today's ultra busy times - find out what you're missing.