Etiquette when competing in triathlon When I first started playing golf, which included playing in mid week and weekend competitions, the first thing my coach at the time taught me was not how to swing a club but was about the rules and more so the etiquette of golf. At the time all I wanted …
Canadian Lionel Sanders was labelled this years WILD CARD at the Ironman World Championship KONA. Despite, proving his abilities over the distance posting a then-record breaking time of 7:44:29 at 2016 Ironman Arizona, he has struggled previously at Kona. Late last year he said he would be skipping the 2017 Kona race, but some developments over the …
Running stand alone versus running during a triathlon If you are anything like me, the thought of doing a straight up running event compared to covering the same run distance during a triathlon, increases my heart rate 30 beats before I have even started training for it. This is where our friends in the pure …
