Are you frustrated by not losing the weight? When it comes to weight loss, that number on the scale seems to hold a lot of power. If it’s not budging, frustration might set in. But sometimes the number on the scale isn’t the best way to measure progress. If you’re losing inches, but not weight, …
Tri Life converge on Port Macquarie for this years Ironman The 2017 edition of the Port Macquarie Ironman 70.3 was, for the second year running, held on the same day as its big brother, the Port Macquarie Ironman. Unlike last year and now in line with Ironman Cairns, the 70.3 race starts before the full …
A camp that will push you the whole way Ever wanted to do a training camp where everything (other than the actual training!) was taken care of for you? If so, Epic Camp headed up by Coach John Newsom is a must do. Epic Camp Lite Kona is the easier version of the camps aimed at a broader range of …
Etiquette when competing in triathlon When I first started playing golf, which included playing in mid week and weekend competitions, the first thing my coach at the time taught me was not how to swing a club but was about the rules and more so the etiquette of golf. At the time all I wanted …
Running stand alone versus running during a triathlon If you are anything like me, the thought of doing a straight up running event compared to covering the same run distance during a triathlon, increases my heart rate 30 beats before I have even started training for it. This is where our friends in the pure …
We asked Pro Triathlete Tim Reed to spend 60 seconds Whilst Tim claims it took him longer than 60 seconds to answer our questions, currently there is no one that covers a Half Ironman 70.3 course quicker than he does. Tim is the current World 70.3 Ironman Champion after beating the best in the world in September …
We asked Pro Triathlete Timothy O’Donnell to spend 60 seconds In 2012, O’Donnell transitioned from the Navy to focus exclusively on triathlon. Since that time, he has been a full-time professional triathlete, training, racing, and serving as an ambassador of the sport through organizations such as Team RWB (www.teamrwb.org). Since this time, Tim has placed in …
60 second gap with Pro Triathlete Timothy O’Donnell Read More »
We asked Pro Triathlete James Cunnama to spend 60 seconds James has an impressive and extensive list of wins across all distances, which includes a 1st place at Challenge Roth in 2012 with a sub 8 hour performance and a 4th place at the Ironman World Championship Kona in 2013. Here we find out a little …
Quite possibly the best half I have ever done Whilst its the best half event I have ever done, it is also the toughest and most gruelling, even besides the fact that the weather gods arrived for us on race day. Challenge Wanaka, as a lot of events in New Zealand, takes place on a …
It doesn’t matter how you start, just as long as you do. As a young kid I would always compete in the school cross countries, swim meets, athletics and at the same time was playing rugby union and league for school. I gave away rugby in my early 20’s and after a season of AFL …
