Be Challenged #RUNWELL

Running programs created by Triathlon experts, designed to give you results no matter what your fitness levels.

Training prices just $129 per month!


#RUNWELL personalised programs are for runners who seek one-on-one training and support to help them achieve their goals in any distance and at any fitness level.


We cater for every ability from the novice to the veteran runner. Whether you’re just starting out or seeking a personal best, the journey begins here! Running is a lifelong journey. We’re here every step of the way, with resources to help you get started, grow stronger and develop as a runner.


Your personalised program will be designed based on your goals and objectives. Expert run coaches will create the ideal program with the right amount of running load and intensity for you.


Busy lifestyles require maximum flexibility to make sessions happen. This accompanied with a coaches accountability will keep you honest. Your program is designed to fit into your lifestyle and geared to enhance your training effect and performance without overloading your body. This is achieved through your customised programs featuring specific run sessions along with your prescribed run pace and your race day plan and preparation.


We want you to feel comfortable and relaxed with us, and to know that if this isn't for you, or your circumstances change, you can cancel your training at any time.


We only have limited spaces available on our personalised training programs so get in touch with us now if you want to find out more.

Why #RUNWELL Personalised Training?

Because we are awesomely different in the way we approach your training!

  • Customised training plans

    Everyone has their own unique goals and challenges and results that they want to get out of training. We make sure we take the time to listen and then build you a training plan that is just for you. 

  • Never get bored

    Every session is different with pre-defined goals. There are 4 - 6 run sessions per week including endurance, aerobic, drill, speed and hill sessions. This can include treadmill workouts and road sessions.

    We want you to enjoy this! 

  • Hints & Tips

    Run smarter and harder with expert tips that our customers tell us are worth the program price by themselves. Anything from nutrition, to shoe buying advice to recovery and injury prevention! 

  • Learn with real people

    We spend the time getting to know you and your needs and then ensure that you are getting the best from understanding your training via fortnightly one-on-one Skype or phone hook ups. If you have any questions, you can always email your coach directly whenever you want! 

  • No commitments, no tie-ins, no extra fees.

    We want you to feel comfortable in your decision to choose Tri Life. That's why we have no commitments, you can cancel at anytime if you feel things aren't working for you. 

  • Just $129

    We have priced our programs as low as possible because we want to make sure they are affordable for every budget. We really do believe that this is the most powerful change you can make to your life for $129 per month.


Don't just take our word for it- let the results speak for themselves.

Ange Dobbin

As a weekly Park runner I wanted to improve my 5k time. The #getmybestParkrun works a treat! I had more structure and discipline following a program and YES got my PB.

Ange Dobbin

Peter Walsh

"I retired recently and with more time wanted to do more exercise. I downloaded the #couchto5km run program and couldn't believe how I was feeling in just a few weeks. As a beginner, it gently eased me into running. The program was well designed with loads of extra material. I'm now running 5km consistently."

Peter Walsh

Contact US Now

Want to know more? Drop us a message and we will get back to you.

Please enter your name.
Please enter a message.