Online Triathlon Coaching Programs

With a wide range of programs from beginner to intermediate, with online delivery or personalised coaching programs to take you to the next level.

"You don't have to be great to start, but you have to start to be great"

Whether you are a complete beginner and know nothing about triathlon, or a seasoned pro who wants to take the next step in achieving more structure and direction, our programs are tailored to help you achieve your best.

Our Programs

Our #TRIRUN programs are for people who want results! We have 5km, 10km, 21km and Marathon programs for beginner and intermediate runners.

Can't find what you are looking for? We also offer personalised run programs tailored specially for you and your goals.


Get in touch with us to find out more about our programs.


Don't just take our word for it- let the results speak for themselves.

Ange Dobbin

As a weekly Park runner I wanted to improve my 5k time. The #getmybestParkrun works a treat! I had more structure and discipline following a program and YES got my PB.

Ange Dobbin

Peter Walsh

"I retired recently and with more time wanted to do more exercise. I downloaded the #couchto5km run program and couldn't believe how I was feeling in just a few weeks. As a beginner, it gently eased me into running. The program was well designed with loads of extra material. I'm now running 5km consistently."

Peter Walsh

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