Triathlon Training Videos
An important part of triathlon is practicing good form. Good form promotes strength, prevents injuries and of course makes you faster. Here are a series of drills that will help you do JUST THAT!
Running Drills
Straight Leg Kicks
Backward Running
A March/ Skip Drills
Introduction to Running Drills
Toe Taper Drill
Toe Kick Drill
Ankling Drill
Arm Swing Drill/ Pullbacks
